Monday - Friday

09:00 to 5:00 (EDT)

709-640-8056

Feed Your Soul And

Reignite Your Fitness With

Our 42 Day Shred

Coaching sessions + Health Consultation

Only $67

RESULTS GUARANTEED

What Makes Us Unique

Fast Effective Workouts

45- 60 minuets 2-3 times per week is all you may need to achieve the results you are after.

Tailored Meal Plans

We don't want you to sacrifice the food you love. We will create a customized meal plan just for you!


Lose Weight & Eat Well

Lose a pant size in 30 days! With a delicious results based meal plan with unlimited options.

About Us

Our Perfect Portions

We believe that a lean healthy body isn’t hard or punishing. It’s actually delicious and fun once you learn how and why it works and how to incorporate it into your life!


We guide and educate you down a delicious journey, specializing in helping young women build the bodies they love. We teach you how to eat and train how you want without sacrificing results!

Lose a pant size in 30 days!

Free Guided Session

Lose a pant size in 30 days!

Free Guided Session

Hear from our healthy clients! We love a great success story and that’s what we get with every client! Read about how we helped them on their healthy lifestyle journey below!

“I thought I was lean when I started, in six short weeks my body started shredding I couldn’t believe it. It was so easy to follow.

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Tony M

★★★★★

“I started Our Perfect Portions with Jeremy in May. At first I was so frustrated with everything I thought I knew about nutrition and exercise. He took everything I knew and tossed it out the window. It truly opened my eyes to a whole new world of sustainable possibilities. I’m in a much happier place. Not only has Jeremy been available around the clock, with support and information he also approaches every concern and frustration with kindness and respect. If you haven’t tried his program you are missing out.”

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Sam N

★★★★★

“Amazing program! Finally my body did what I wanted it to do. All we changed was my diet a bit, incredible.”

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Brian J

★★★★★

“I love how many food options I have. The grocery shop was so much fun and I learned so much. The menu is so easy to follow I feel amazing”

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Cindy L

★★★★★

Our Customers Before and After

Don’t Waste Another Second…


This is your chance to take control of your life and make REAL and lasting changes! When you book your FREE consultation call with me, I’ll take you through everything that’s included in the program (plus, a few extras).


We’ll also discuss YOUR personal goals, resistance and potential roadblocks…so I can personally help you crush your goals and overcome your obstacles!


Let's Get Started!


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We believe that a lean healthy body isn’t hard or punishing. It’s actually delicious and fun once you learn how and why it works and how to incorporate it into your life!

6:00am – 10:00pm Monday - Thursday

6:00am – 9:00pm Friday

7:00am – 5:00pm Saturday

8:00am – 4:00pm Sunday


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